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When you’re hungry and need a snack avoid grabbing cake or candy. Instead reach for a navel orange and preserve not only the calories but avoid any additional sugar and carbohydrates. While you will certainly find sugar and carbohydrates in a navel orange, you will find healthy natural sugar and “good” carbohydrates. While everyone is likely to have the need for snacks during the day, it’s important for each person to learn to eat snacks that are healthy, and eating a navel orange will help you not only get rid of the in between meals hunger pangs but also will provide healthy nutritional balance.

There are a variety of reasons to start adding navel oranges to your daily diet, such as a snack. Navel oranges taste great and are an excellent source of vitamin C as well as antioxidants. When cold and flu season rolls around, having that extra boost of vitamin C is a great benefit. No matter where you live you are prone to the cold and flu season. Adding navel oranges to your diet is a great way to boost your immune system during this season.

Colds and flu are not the only illnesses that will be improved when you eat healthy snacks that boost your immune system. Many serious diseases are caused by a breakdown in the immune system including some cancers. Choosing a navel orange instead of piece of cake will help your body build its resistance to many different illnesses while it will also help you maintain a proper weight because you don’t consume empty calories and excessive carbohydrates that your body turns into sugar. Instead of that bowl of ice cream, why not choose a healthy Texas navel orange in its place.

Often times, healthy food choices do not taste all that great. Fortunately for the navel orange it is sweet, juicy and extremely tasty at the same time. Choosing a navel orange dessert will provide you with many health benefits as a result of consuming important vitamins, minerals and antioxidants. That doesn’t mean you have to always eat the fruit right from the peel; you can certainly find many creative ways to eat a navel orange that will still provide you with the same nutritional value you would obtain from grabbing a piece of fruit from the fruit bowl when you’re looking for a snack.

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One of the most popular fruits is the navel orange. Perhaps it is because of its larger size compared to other varieties of oranges or because the navel orange is usually seedless. The navel orange is well known for its size and the fact that it has what appears to be a navel on the outside, thus the name “navel orange.” The “navel” hides another small orange within the skin which is another reason this orange variety is larger than some of the other varieties you might find in the food market or at produce stands.

Because of the climate oranges are available in Texas all year although the peak season for navel oranges is November through early May. During August and September the market tends to slow down although it is still possible to find an abundant supply of navel oranges in some places throughout the United States. Texas is only one of the four states that grows and harvests the oranges that are shipped to various states on both the east and west coasts. The availability depends largely on the type of weather growers must endure during the peak growing season. Changes in temperature can negatively affect the number of navel orange crops the trees will produce.

Texas offers an assortment of different types of oranges, but the navel oranges is the most well known. If navel oranges are not available, people will usually choose Valencia oranges in their place. Both types are seedless, but you can find a few seeds in Valencia oranges every now and then. Valencia oranges are not as easy to peel as its cousin the navel orange, which makes the navel orange a great on the go snack.

The location where you live quite often determines where the navel orange you buy is cultivated. This is not necessarily a guarantee, however; it is quite possible you can closer to the east coast and purchase navel oranges that were cultivated on the west coast. One important thing to keep in mind is when it comes to eating any kind of orange, they are very healthy and have an abundance of vitamin C—important for those who live in changing climates that may cause the development of many weather-induced illnesses. Adding navel oranges to your daily diet will help boost your immune system especially during cold and flu seasons.

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Pittman & Davis is a leading fresh fruit gift shipper, providing texas citrus, including ruby red grapefruit, oranges, fresh citrus, and baked goods. Visit http://www.pittmandavis.com/ for more information.

While most people have a tendency to go to the grocery store and pick up whatever orange juice is available, there are advantages to making your own navel orange juice. One of the most important reasons to make your own navel orange juice is because you know exactly what is in it. While you can certainly become a label reader, there may be ingredients in such minute quantities that the manufacturer does not have to disclose them on the label. While this is not generally a problem, in order to stay away from specific ingredients, you need to know what comprises the things you eat and drink. 

Many commercial navel orange juice varieties include an excessive amount of sugar. Since navel oranges are already sweet, there is no reason to add additional sugar. The problem is if you choose a low sugar variety, you also find it has half the amount of juice. Instead of actually reducing the amount of sugar in the navel orange juice, all they really do is add more water in order to give consumers the false impression they are drinking orange juice with less sugar content.

Another reason you should consider making your own navel orange juice is because you will know exactly what kind of orange you are using. While most commercial orange juices are made from Valencia oranges, manufacturers may use other varieties as well. In reality you may find that a variety of different oranges may go into the manufacturing of specific brands of commercial orange juice. This is likely to account for the reasons different brands have varying tastes, with some actually coming across as having a rather bitter taste. When you develop the habit of making your own navel orange juice you will have a consistent flavor.

While it may appear to be a great deal of work to make navel orange juice rather than buying commercial juice, the end result will be a healthier choice. You know what is in juice you prepare yourself, and you can control the amount of sugar you add if you choose to add any at all. You can create a sugar free variety by using artificial sweetener without reducing the amount of juice you use thus preserving the healthy quality of fresh squeezed Texas navel orange juice. Finally, if you are in the habit of buying organic fruit, you can have organic orange juice without the added cost of the commercial varieties.

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Pittman & Davis is a leading fresh fruit gift shipper, providing texas citrus, including ruby red grapefruit, oranges, fresh citrus, and baked goods. Visit http://www.pittmandavis.com for more information.

If you’ve never tried a Texas navel orange, you have not tried the best of Texas produce. Of course, you may live in another state and still have the good fortune to buy a navel orange from the western part of the United States—not all navel oranges are native to Florida by any means. You need to take the time to engage in some enjoyment of the Texas navel orange whether it is from a produce stand or just enjoying the flavor along with your wonderfully prepared dinner at any of the many excellent restaurants.

For what reason should you select local Texas fruit? One of the best ways to get a taste of true Texas culture is to eat a local navel orange. This fruit is so easy to enjoy because the skin is easy to remove and the fruit is seedless. You can easily separate the fruit into segments, so its a great on the go, healthy snack. You can add navel oranges to any part of your diet, whether for breakfast or a late night snack.

Unfortunately during the time of year when most people travel (June through August and December in Texas and July through September in Florida) navel oranges are only available in California. This makes it difficult for some travelers to have the opportunity to enjoy a local Texas navel orange. However, that doesn’t mean you cannot enjoy other delicacies that may have been prepared while the navel orange was still available. It also doesn’t mean you will not be able to taste these sweet delights before you return home from your business trip or vacation.

The navel orange is definitely one of the delights of Texas culture and not one you want to miss while you are there. Whether you eat it whole or have it in a drink or in a culinary delight, you certainly do not want to miss the opportunity to enjoy the sweet taste of a navel orange. The best part of the navel orange is not the extra section on the end of the orange (“the navel”), but instead its amazing sweetness and juiciness. It is much easier to enjoy an orange of any variety when you don’t have to worry about seeds.

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Pittman & Davis is a leading fresh fruit gift shipper, providing texas citrus, including ruby red grapefruit, oranges, fresh citrus, and baked goods. Visit http://www.pittmandavis.com for more information.